About

Embark on a journey of self-discovery through Somatic therapy private sessions! Uncover the wisdom of your body and release stored tension for a more vibrant life.

What is Somatic Therapy? Somatic Therapy is a body based approach that focuses on regulating the nervous system to metabolize and release stuck traumas and stress. Over the course of 4-15 sessions you will experience gentle yet profound shifts in your body and mind as you learn how to embody a more regulated nervous system.
Your healing journey is unique, and so are our Somatic private sessions.
Schedule a 15 minute consultation to learn more and see if our approach is right for you!

Please contact us directly if you would like to schedule at a time not shown here.