EMBER lays the groundwork for learning healthy coping techniques while encouraging self acceptance and building community support.
EMBER yoga is a pathway to resilience that is backed by current research and that is accessible, engaging, and empowering.
Our Program has been designed with the flexibility to be offered in 6, 8 and 12 week sessions. We hope to be offering online, distance EMBER classes soon!
Teachers and therapist from Ohio and West Virginia have attended our 3 day EMBER Trauma Sensitive Teacher training in 2015, 16 and 17. They have taken the teachings to a variety of populations and locations including male inmates, eating disorder patients, veterans, children's hospitals and individual therapy programs. We thank them for all they do to bring health, healing and resilience to the men and women they teach!